Move Her Mindset Coaching
Confidence • Strength • Growth
*Because You're Worth It!
Jay Shetty Certified Coach
200RYT Certified Yoga Instructor
30 Hour Mini Yogi Certified
My coaching is tailored to YOU
to give
you the tools you need to thrive!
Live your life in alignment with your core values. Show up as your awesome self and live a fuller more authentic life. Let’s tap into your power.
No One Reaches Their Full Potential Alone
Coaching & Mindset Modalities
Individualized 1:1 Coaching
1:1 coaching that is tailored just for you. Choose from 6 or 12 one-hour sessions to deep dive into goal-setting and mindset awareness. You will paint the picture of what you want and we will work together to set small achievable goals each session to move yourself forward.
Move your body - Move your mindset
Movement creates movement; action creates more action; breath creates clarity. Together, we will incorporate movement and breathwork to your personalized 1:1 coaching. Tapping into your mindset, breath and body gives you the awareness and tools to start changing your perspective, which changes your life.
Group coaching - Reach individual goals with the power of community
Special group coaching events will be offered that connects movement to mindset work. Check out our workshop section below or get in touch to learn more.
Client Testimonials
Upcoming Workshops
Check back often form upcoming workshops and join us for empowering & enlightening experiences that will strengthen your body and mind.
Take charge of your life transformation. You already have what you need inside you. Let’s unlock it. Now is the time to start taking action steps to achieve your potential!
- (773) 206-8472
- chelle@movehermindsetcoaching.com